Inner Shift Class at The Well In Stock Billericay with Simon Calnan
- Simon Calnan
- Jul 22
- 2 min read
Updated: 6 days ago
Wednesday's From 6pm-7pm at "The Well" in Stock, Billericay
Classes run on Wednesdays from 6pm until 7pm.
Class needs to be booked online before hand as spaces are limited.
Inner Shift: Calm and Energy to start your day
“Join me for Inner Shift—a gentle morning movement and mindfulness class designed to help you feel calm, centred, and energised for the day ahead. We’ll practice easy techniques for relaxation, breath, and mindful movement, alongside mental tools to build resilience and emotional balance. All levels are welcome—just bring yourself.”
What do you wear?
Ideally wear something that you feel comfortable in and isnt too restrictive to the movement of your arms and legs.
About Simon Calnan
Simon brings a calm, heart-centred presence to his classes, combining practical, energising tools and intuitive guidance to help people feel both safe and alive. Drawing from his recovery journey and years of meditation experience, Simon specialises in meaningful emotional shifts and balance, acting as a calm anchor for those ready to reconnect with their inner resources. His intention is for everyone to leave feeling truly energised, empowered, and confident in themselves.
Location and how to get there
ADDRESS
The Well, Unit 1Kings Head Farm Business Park Stock Road CM4 9PH
WHAT3WORDS: exams.useful.quick
Google Maps
Travelling from Billericay
We are located on Stock Road just after Smallgains Lane on the right hand side of the road. Look out for the red post box and our A board.
Travelling from A12 / Stock
We are located about 1 minute past Stockbrook Farm Shop and Nursery on the left hand side of the road just before Smallgains Lane.
PARKING
There is limited parking at Kings Head Farm Business Park where the studio is located. Parking is limited for about 7 cars.Please be mindful of our neighbours and the other business.Please do not park in front of the unit doors or the back gate as access is required 24/7 (please see photo below for parking and prohibited parking.
There is road side parking for one car on the corner of Smallgains Lane.There is additional parking at The Old Kings Head pub (2 minute walk from the studio). If in doubt, please park in the pub.
Comments